Mental Health Resources

Provides 24/7, free, confidential, mental health support for UofT students. Call 1-844-
451-9700

A useful, chat-based tool that provides you with links to the appropriate resources for your current situation.

Provides 24/7, free, confidential, mental health support for post-secondary students. Call 1-866-925-5454 or text GOOD2TALKON to 686868.

Provides resources for dealing with sexual violence. Call 416-978-2266 or email svpsccentre@utoronto.ca

Provides free virtual mental health counselling. Call 1-866-585-6486 Monday-Friday 9am-7pm or Saturday 10am-4pm.

Click here for more resources.